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Understanding Gua Sha: Benefits and Side Effects
What is gua sha? Gua sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. This ancient Chinese healing technique may offer a unique approach to better health, addressing issues like chronic pain. In gua sha, a technician scrapes your skin with short or long strokes …
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What is Lama Fera – Straight from the Monks of Himalayas!
What is Lama Fera – Straight from the Monks of Himalayas! Lama Fera Healing is an exceptionally powerful and quick energy healing technique. Buddhist monks of the Himalayas have been using it for centuries. It is a unique therapy that cleanses the energy flow system of the body. It works on a mental, physical, emotional, …
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What Is Homeopathy?
Homeopathy is a medical system based on the belief that the body can cure itself. Those who practice it use tiny amounts of natural substances, like plants and minerals. They believe these stimulate the healing process. It was developed in the late 1700s in Germany. It’s common in many European countries, but it’s not quite …
Mental Health and Hypnosis
Hypnotherapy — or hypnosis — is a type of nonstandard or “complementary and alternative medicine” treatment. It uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called a trance. The person’s attention is so focused while in this state that anything going on around the person is …
Neuro-Linguistic Programming (NLP)
Neuro-linguistic programming (NLP) is a psychological approach that involves analyzing strategies used by successful individuals and applying them to reach a personal goal. It relates thoughts, language, and patterns of behavior learned through experience to specific outcomes. Proponents of NLP assume all human action is positive. Therefore, if a plan fails or the unexpected happens, the experience …
Five simple ways you can cleanse your aura
1 )Yes, you can do it yourself Tell us if this sounds familiar. You are falling sick a little too often and feel irritated and wound up all the time. You are not able to sleep properly and no matter what you do, your body and mind seem to be in a perpetual state of …
Diet & Weight Loss
A healthy weight is an important element of good health. How much you eat—and what you eat—play central roles in maintaining a healthy weight or losing weight. Exercise is the other key actor. For years, low-fat diets were thought to be the best way to lose weight. A growing body of evidence shows that low-fat …
How to do salt therapy at home
Salt therapy has become widely popular as it is highly effective. It has many health benefits including problems related to respiratory illnesses. For people suffering from chronic respiratory conditions such as asthma, bronchitis, cystic fibrosis and allergies, salt therapy is one of the best and natural treatment options to consider.The therapy has been in practice …
Advanced Acu-facial therapy with Cosmetic Acupuncture
Turn back the clock with this advanced anti-ageing facial, designed to lift and tone sagging facial muscles and visibly reduce the appearance of fine lines and wrinkles, to leave skin looking firmer, more radiant and rejuvenated. This non-invasive treatment is safe, effective and virtually painless with no down-time or side effects. Ideal for dull, lacklustre …
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